Definition of Alexander technique in English:

Alexander technique

nounalɪɡˈzɑːndə tɛkˌniːkˌæləɡˈzændər tɛkˈnik

A system designed to promote well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain.
亚历山大技巧（不断训练姿势的意识和习惯，以确保最低限度的紧张，从而促进保健的一套做法）
Example sentencesExamples
- A Kingston school which teaches pupils the Alexander technique, a method of improving posture, has launched a book which is used to teach the subject to pupils.
- For example, acupuncture, the Alexander technique, reflexology, yoga and massage, and aromatherapy may be helpful.
- Some people find that the symptoms of a hiatus hernia can be improved by better postural balance which may be achieved with the Alexander technique.
- Acupuncture and the Alexander technique may help relieve discomfort.
- The Alexander technique (which improves the posture) and yoga (which improves strength and flexibility of muscles) are obvious examples.

Origin

1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it.

Definition of Alexander technique in US English:

Alexander technique

nounˌæləɡˈzændər tɛkˈnik

A system of body awareness designed to promote well-being by ensuring minimum effort in maintaining postures and carrying out movements.
Example sentencesExamples
- A Kingston school which teaches pupils the Alexander technique, a method of improving posture, has launched a book which is used to teach the subject to pupils.
- Some people find that the symptoms of a hiatus hernia can be improved by better postural balance which may be achieved with the Alexander technique.
- For example, acupuncture, the Alexander technique, reflexology, yoga and massage, and aromatherapy may be helpful.
- Acupuncture and the Alexander technique may help relieve discomfort.
- The Alexander technique (which improves the posture) and yoga (which improves strength and flexibility of muscles) are obvious examples.

Origin

1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it.

单词	Alexander technique
释义	Definition of Alexander technique in English: Alexander technique nounalɪɡˈzɑːndə tɛkˌniːkˌæləɡˈzændər tɛkˈnik A system designed to promote well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain. 亚历山大技巧（不断训练姿势的意识和习惯，以确保最低限度的紧张，从而促进保健的一套做法） Example sentencesExamples A Kingston school which teaches pupils the Alexander technique, a method of improving posture, has launched a book which is used to teach the subject to pupils. For example, acupuncture, the Alexander technique, reflexology, yoga and massage, and aromatherapy may be helpful. Some people find that the symptoms of a hiatus hernia can be improved by better postural balance which may be achieved with the Alexander technique. Acupuncture and the Alexander technique may help relieve discomfort. The Alexander technique (which improves the posture) and yoga (which improves strength and flexibility of muscles) are obvious examples. Origin 1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it. Definition of Alexander technique in US English: Alexander technique nounˌæləɡˈzændər tɛkˈnik A system of body awareness designed to promote well-being by ensuring minimum effort in maintaining postures and carrying out movements. Example sentencesExamples A Kingston school which teaches pupils the Alexander technique, a method of improving posture, has launched a book which is used to teach the subject to pupils. Some people find that the symptoms of a hiatus hernia can be improved by better postural balance which may be achieved with the Alexander technique. For example, acupuncture, the Alexander technique, reflexology, yoga and massage, and aromatherapy may be helpful. Acupuncture and the Alexander technique may help relieve discomfort. The Alexander technique (which improves the posture) and yoga (which improves strength and flexibility of muscles) are obvious examples. Origin 1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it.
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